College Tortilla Soup

Jun 02, 2023June 2, 20230 5
College Tortilla Soup recipe for a quick and easy meal
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 zucchini
1 can whole corn
1 can original rotel
1/3 cup uncooked rice
1 carton chicken broth
1 tablespoon julios brand seasoning
1 teaspoon garlic salt
1/2 lime , sliced
1 dash chili powder
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
6g
Fat
3g
College Tortilla Soup is a quick and easy meal perfect for a busy weeknight. Whether you are a student or a working professional, you can prepare and enjoy this delicious soup in under an hour. The combination of zucchini, whole corn, rice, and rotel make for a hearty and filling meal. This soup is perfect for those who like their food spicy and tangy, with just the right balance of flavors. The dash of chili powder adds a kick that will surely satisfy your taste buds. The addition of lime juice gives this dish a refreshing twist that will leave you wanting more.

Instructions

1.In a large pot, heat the chicken broth over medium heat.
2.Add the julios brand seasoning, garlic salt, and chili powder.
3.Cut the zucchini into small pieces and add to the pot along with the uncooked rice.
4.Let the soup come to a simmer and cook for 20-25 minutes.
5.Drain the whole corn and add to the soup along with the original rotel.
6.Squeeze ½ a lime into the pot, season with salt and pepper, and stir to combine.
7.Cook for an additional 5-10 minutes before serving.
8.Garnish with additional lime slices and tortilla strips if desired.

PROS

This soup is easy and quick to make, perfect for a busy weeknight.

The combination of spicy and tangy flavors will add some excitement to your meal.

It is a great way to use up leftover rice and vegetables in your fridge.

CONS

This soup contains rice which can be a source of carbohydrates for some individuals.

The high sodium content in chicken broth may not be suitable for those with high blood pressure.

HEALTH & BENEFITS

This soup is packed with nutrients from the zucchini, whole corn, and rotel.
The lime juice provides a dose of vitamin C and the chili powder may help boost metabolism.
It is a low-fat, high-fiber meal, perfect for those looking to lose weight.

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