Colene’s Easy Tomato Vegetable Soup

May 11, 2023May 11, 20230 15

Delicious and healthy Colene's Easy Tomato Vegetable Soup for your weekday lunch or dinner

by The Chefin Soup

Prep

2 min

Cook

20 min

Ready In

22 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

15g

Fat

Colene's Easy Tomato Vegetable Soup is a classic soup recipe that is a favorite of many. This recipe is incredibly easy to prepare and can be made with ingredients readily available in your pantry or refrigerator. It's a versatile dish that can be enjoyed on its own or served as an accompaniment to a salad or sandwich. The soup is thick and hearty, and the mixed vegetables add a beautiful natural sweetness to the overall flavor.

Instructions

1.	In a large pot, combine tomato juice, mixed vegetables, water, oregano, salt and pepper.
2.	Bring the mixture to a boil over medium-high heat.
3.	Lower the heat to a simmer and cook for 15 to 20 minutes, or until the vegetables are tender.
4.	Remove from heat and serve hot, garnished with your favorite fresh herbs or croutons.

PROS

Colene’s Easy Tomato Vegetable Soup is low in calories, high in fiber, and packed with essential vitamins and minerals.

It’s easy to make, requires minimal effort and can be served as a main course or a side.

CONS

This recipe contains a significant amount of sodium from the tomato juice.

Individuals on a low-sodium diet should consult a doctor before consuming this soup regularly.

HEALTH & BENEFITS

Tomatoes are a healthy source of lycopene, an antioxidant that helps protect the body from damage by free radicals.
Mixed vegetables provide the body with essential nutrients, including fiber, vitamin C, vitamin A, and potassium.

	1 bottle tomato juice
	1 package frozen mixed vegetables
	2 cups water
	1 pinch dried oregano
	salt and pepper to taste