Cold Meat Loaf – Kafta Mahshi Bil Bayd

May 23, 2023May 23, 20230 17
Savory and delicious Cold Meat Loaf - Kafta Mahshi Bil Bayd recipe
in Meat

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 eggs
1 lb ground lamb or 1 lb beef
1/2 teaspoon cinnamon
1/2 teaspoon za'atar spice mix
1 onion , minced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cumin
3 tablespoons fresh parsley , chopped FLAT LEAF

Nutrision Information

Servings Per Recipe
6
Calories
366
Sugar
1g
Fat
28g
The Cold Meat Loaf - Kafta Mahshi Bil Bayd is a Lebanese dish that's typically served as a main course. It's a baked meat loaf that's made with ground lamb or beef, chopped onion, spices, and eggs. The mixture is then baked until golden brown, and served sliced and garnished with fresh herbs. This recipe is a flavorful and delicious way to enjoy ground meat, and it's perfect for anyone looking for a new way to spice up their meal routine. Serve it with a side salad or steamed vegetables to make a complete and nutritious meal.

Instructions

1.Preheat the oven to 375°F.
2.In a large mixing bowl, add the ground meat, minced onion, cinnamon, za'atar spice mix, salt, pepper, cumin, and chopped parsley. Mix well.
3.In a separate bowl, beat the eggs until well mixed, and then pour into the meat mixture. Mix until everything is well incorporated.
4.Transfer the meat mixture to a 9-inch loaf pan, smoothing the top.
5.Bake in preheated oven for 35-40 minutes or until a meat thermometer inserted into the center reads 160°F.
6.Allow the meat loaf to cool for 15 minutes before slicing and serving.

PROS

The Cold Meat Loaf – Kafta Mahshi Bil Bayd is a satisfying and filling meal that’s packed with flavor.
It’s also easy to make and can be made ahead of time.

It’s a great recipe for anyone looking to add more protein to their diet, and it’s perfect for meat lovers who are looking for a new way to enjoy ground meat.

CONS

This Cold Meat Loaf – Kafta Mahshi Bil Bayd recipe is high in fat and calories, and may not be suitable for those on a low-fat or low-calorie diet.
It also contains egg, which may not be suitable for those with egg allergies.

HEALTH & BENEFITS

Ground lamb or beef is a good source of protein, iron, and other nutrients. This recipe also contains cumin and cinnamon, which have been linked to numerous health benefits. Cumin is believed to aid digestion, while cinnamon has anti-inflammatory properties.

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