Cold Lo Mein With Ham And Cucumber

May 19, 2023May 19, 20230 13
Refreshing and satisfying Cold Lo Mein With Ham And Cucumber recipe
in Chinese

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chinese noodles ( lo mein )
2 tablespoons sesame oil
1 cucumber ( unpeeled , seeded , cut into long , thin strips )
6 slices ham ( cut into long thin strips )
6 tablespoons soy sauce
1 tablespoon white vinegar or 1 tablespoon cider vinegar
1 teaspoon sugar
3 teaspoons Tabasco sauce

Nutrision Information

Servings Per Recipe
6
Calories
355
Sugar
4g
Fat
15g
Cold Lo Mein With Ham And Cucumber is a classic Chinese dish that is often consumed as a light lunch or dinner. The dish consists of cold lo mein noodles that are tossed with sliced ham and cucumber. This simple but flavorful dish is perfect for those looking for a refreshing and satisfying meal that can be consumed on-the-go or enjoyed at home. The combination of crispy cucumber and tender ham, along with the savory lo mein noodles, is sure to please anyone looking for a quick and easy meal option.

Instructions

1.Cook the noodles according to the package directions and drain well.
2.In a large mixing bowl, stir together the sesame oil and cooked noodles.
3.Add the cucumber and ham strips to the bowl.
4.In a small mixing bowl, whisk together soy sauce, vinegar, sugar, and Tabasco sauce until sugar is dissolved.
5.Pour the vinaigrette over the noodle mixture and toss until well coated.
6.Chill the mixture in the refrigerator for at least 30 minutes before serving.

PROS

Cold Lo Mein With Ham And Cucumber is a delicious, refreshing meal that can be enjoyed as a light lunch or dinner.
This dish is incredibly satisfying and easy to make.
Additionally, this dish can easily be made ahead of time and stored in the fridge for later consumption.

CONS

Cold Lo Mein With Ham And Cucumber is a simple dish with limited ingredient options.
While it is delicious, it may not be suitable for people with dietary restrictions or picky eaters.

HEALTH & BENEFITS

Cold Lo Mein With Ham And Cucumber is a low calorie, low-fat meal that is perfect for those who are looking to reduce their calorie intake. Additionally, this dish is high in fiber and protein, making it a healthy and filling meal option.
Ham contains a significant amount of protein, vitamin B12, and iron, all of which are important nutrients that can help with energy levels and overall health. Cucumbers are an excellent source of vitamin K, which helps strengthen bones and prevent blood clotting. They also contain antioxidants that can help reduce inflammation and prevent heart disease.

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