Cold Chinese Noodles in Peanut-Sesame Sauce

May 18, 2023May 18, 20230 2
Cold Chinese Noodles in Peanut-Sesame Sauce
in Noodle

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons peanut butter
1/4 cup water
3 tablespoons light soy sauce
6 tablespoons dark soy sauce
6 tablespoons tahini ( sesame paste )
1/2 cup dark sesame oil
2 tablespoons sherry wine
4 teaspoons rice wine vinegar
1/4 cup honey
4 medium garlic cloves , minced
2 teaspoons minced fresh ginger
1 -2 tablespoon hot pepper oil ( see instructions below )
1/2 cup hot water
1 lb chinese noodles ( or any spaghetti or fettucini-type pasta )
2 tablespoons dark sesame oil
1 carrot , peeled ( optional )
1/2 medium firm cucumber , peeled , seeded , and julienned ( optional )
1/2 cup roasted peanuts , coarsely chopped ( optional )
2 green onions , thinly sliced ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
605
Sugar
17g
Fat
43g
Cold Chinese Noodles in Peanut-Sesame Sauce is a popular dish in Chinese cuisine that is enjoyed as a light meal or snack. The dish is made with cold noodles that are coated in a flavorful peanut-sesame sauce and topped with julienne vegetables and roasted peanuts. The dish is often served as a side dish or appetizer in restaurants and is also a popular street food due to its portability. The peanut-sesame sauce is a key component of the dish and is made with a blend of nutty, savory, and sweet flavors that complement the noodles and vegetables well.

Instructions

1.In a blender, combine peanut butter, water, light soy sauce, dark soy sauce, tahini, dark sesame oil, sherry wine, rice wine vinegar, honey, minced garlic, minced ginger, and hot pepper oil. Blend until smooth.
2.Add hot water and blend until the sauce is thin and creamy.
3.Cook the noodles according to package instructions. Drain and rinse with cold water.
4.Toss the noodles with 2 tablespoons of dark sesame oil to prevent sticking.
5.Add the julienned carrot and cucumber to the noodles and mix.
6.Pour the peanut-sesame sauce over the noodles and toss until the noodles are coated.
7.Garnish with chopped peanuts and green onions, if desired.

PROS

Cold Chinese Noodles in Peanut-Sesame Sauce is a tasty and refreshing dish that can be enjoyed as a light meal or a snack.
The peanut-sesame sauce is flavorful and creamy, making it a great addition to any noodle dish.
The dish can be customized with different vegetables and protein sources to suit personal preference.

CONS

The peanut-sesame sauce is high in calories and fat, so it should be consumed in moderation as part of a balanced diet.
The dish is also high in sodium due to the soy sauce and hot pepper oil, which may not be suitable for individuals on a low-sodium diet.
The dish may not be suitable for individuals with peanut or sesame allergies.

HEALTH & BENEFITS

Cold Chinese Noodles in Peanut-Sesame Sauce contains nutrients from the carrots and cucumbers, providing vitamins and fiber that support healthy digestion and metabolism. The dish also contains protein from the noodles and peanuts, which helps provide energy and build and repair body tissues. The ginger and garlic in the peanut-sesame sauce have anti-inflammatory and immune-boosting properties that support overall health and wellness.

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