Cold Calanda Peach Soup – Sopa Fria De Melocotón De Calan

May 11, 2023May 11, 20230 1
Cold Calanda Peach Soup - Sopa Fria De Melocotón De Calan
in Soup

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 1/4 lbs fresh calanda peaches
1 leek
1/2 onion
3 1/4 cups chicken stock ( or vegetable )
1/2 cup light cream
3 tablespoons oil
2 tablespoons butter
salt
pepper
nutmeg
cinnamon
3 whole cloves
2 peaches
5 ounces iberico ham ( Spanish )
of fresh mint

Nutrision Information

Servings Per Recipe
4
Calories
395
Sugar
19g
Fat
31g
Cold Calanda Peach Soup - Sopa Fria De Melocotón De Calan is a traditional Spanish dish that originates from the Calanda region of Aragon, which is known for its high-quality peaches. This delicious peach soup is a refreshing and elegant dish that is perfect for hot summer days. The soup has a creamy texture and mild sweetness that pairs perfectly with the salty and savory flavor of Iberico ham. The dish is perfect as a light starter for a summer dinner party or as a refreshing lunchtime treat.

Instructions

1.Boil a pot of water and blanch the fresh peaches for 30 seconds.
2.Remove the peaches from the boiling water and plunge them into a bowl of ice water for 10 seconds. Peel and cut the peaches into small pieces.
3.Chop the onion and leek. Melt the butter and oil in a pot and lightly brown the onion and leek.
4.Add the chopped peaches, chicken stock, cloves and cinnamon. Simmer for 20 minutes, or until the peaches are tender.
5.Mix in the light cream and bring to a boil. Remove from heat and let the soup cool to room temperature. Then blend the soup in a blender until a creamy texture is achieved. Chill the soup in the refrigerator until ready to serve.
6.To serve, dice the Iberico ham into small cubes and add to the center of the soup. Slice the remaining fresh peaches and lay them around the ham cubes. Garnish with fresh mint leaves.

PROS

Cold Calanda Peach Soup is a refreshing and unique soup that is perfect for sunny days.
This soup is rich in vitamins and minerals, such as vitamin C and beta-carotene, which are essential to healthy immune function and may also help prevent chronic disease.
This soup also has a creamy texture that pairs well with the sweetness of the peaches, making it an elegant summer dish.

CONS

While peaches are low in calories and nutrient-dense, the addition of cream and ham make this soup higher in saturated fat and sodium.
It may not be suitable for people on a low-fat or low-sodium diet.

HEALTH & BENEFITS

Peaches contain vitamin C, which is a powerful antioxidant that may help reduce disease-causing inflammation in the body. Eating peaches may also help improve digestion and reduce the risk of certain types of cancer. Iberico ham is a flavorful and salty cured meat that is high in protein and fat, but is best consumed in moderation due to its high calorie and sodium content.

Print

Leave a Reply

Your email address will not be published.