Colcannon Soup

May 11, 2023May 11, 20230 1
A Warm and Hearty Colcannon Soup Recipe
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 slices bacon , cut into 1/2 inch pieces
1 medium onion , finely chopped
1 lb leek , halved lengthwise , sliced thin , and rinsed well ( white and light green portion only )
4 cups chopped green cabbage ( about 1/2 medium head )
2 minced cloves garlic
2 tablespoons all purpose flour
1/2 cup dry white wine
4 cups chicken stock
12 ounces cubed red potatoes
1/2 cup heavy cream
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
6g
Fat
30g
Colcannon Soup is a traditional Irish dish that combines creamy mashed potatoes with shredded cabbage and leeks. It's a simple yet hearty meal that is often enjoyed during the colder months, especially around St. Patrick's Day. This recipe takes the classic colcannon flavors and turns them into a comforting and warming soup that is perfect for a cozy night in. Serve it with some crusty bread for a complete meal.

Instructions

1.Heat a large pot over medium heat. Add the bacon and cook, stirring occasionally, until crispy. Remove the bacon with a slotted spoon and set aside.
2.In the same pot, add the onions and leeks, and cook until softened, about 5 minutes.
3.Add the cabbage and garlic, and cook for an additional 2-3 minutes, until the cabbage is wilted.
4.Stir in the flour until well combined, then pour in the white wine. Allow the mixture to simmer for 2-3 minutes, stirring constantly.
5.Add the chicken stock and potatoes, and bring to a boil. Reduce the heat to low, and simmer for about 20 minutes, until the potatoes are tender.
6.Remove the pot from the heat, and use an immersion blender to puree the soup until it is smooth and creamy.
7.Stir in the heavy cream, and season with salt and pepper to taste. Serve hot, garnished with the crispy bacon.

PROS

This hearty soup is a great way to warm up on a chilly day.
It’s packed with flavor from the bacon and leeks, while the potatoes and cream give it a rich and creamy texture.

Colcannon Soup is also a great way to use up leftover cabbage from other recipes.

CONS

This soup is not suitable for vegetarians or vegans, as it contains bacon and chicken stock.
It is also quite high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its indulgent ingredients, Colcannon Soup does have some health benefits. Cabbage is a great source of fiber, vitamin C, and vitamin K, while potatoes are rich in vitamin B6 and potassium. Additionally, leeks contain antioxidants that may help to reduce inflammation and support heart health.

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