Ingredients

1/4 cup butter
1/4 cup flour
1 1/2 cups milk
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
2 cups colby cheese , shredded
6 eggs , separated
1 1/4 ounces ham , chopped
2 tablespoons parsley , chopped
1/4 teaspoon thyme
The Colby Cheese Soufflé is a classic French dish known for its light and airy texture. This savory dish is perfect for a luxurious weekend breakfast or brunch and is sure to impress your guests. The Colby cheese gives it a milder flavor than other cheeses, making it a great option for those who prefer less pungent cheeses. If you're looking for a high-protein, satisfying breakfast option, but want to switch things up from the traditional omelet or scrambled eggs, the Colby Cheese Soufflé is a fantastic option.

Instructions

1.Prepare a 10-inch soufflé dish by greasing it with butter and coating the bottom and sides with breadcrumbs.
2.In a saucepan, melt butter over medium-high heat. Add flour, whisking constantly until well combined. Cook for 1-2 minutes or until the mixture turns golden brown.
3.Gradually add in milk, salt, and cayenne pepper, stirring constantly. Cook for 3-5 minutes or until the mixture thickens.
4.Add shredded Colby cheese to the sauce and whisk until well combined.
5.Remove the saucepan from heat, and cool it slightly. Add egg yolks, ham, parsley, and thyme, whisking until well combined.
6.In a separate bowl, whip egg whites until stiff. Gently fold the egg whites into the cheese mixture.
7.Pour the mixture into the prepared soufflé dish.
8.Bake for 30-35 minutes or until the soufflé is puffed up and golden brown on top.
9.Serve immediately.

PROS

The Colby Cheese Soufflé is a savory and filling breakfast or brunch option that is sure to impress.
It is packed with protein and calcium from the cheese, ham, and eggs.

CONS

Soufflés require a bit of skill to prepare, so it may take some practice to perfect this recipe.
Additionally, it is not a low-calorie or low-fat dish, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Colby Cheese Soufflé is an excellent source of protein and calcium, which are both important for bone health. Additionally, eggs and cheese contain vitamin B12, which is important for proper nerve function and red blood cell production.

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