Coffee – Prune – Cream of Wheat Sweet Tamales

Jun 02, 2023June 2, 20230 2
Coffee - Prune - Cream of Wheat Sweet Tamales
in Dessert

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 liters milk
160 g sugar
1 tablespoon coffee
160 g uncooked cream of wheat
1/2 cup butter
8 egg yolks
8 egg whites , beaten to soft peak stage until ready to use
300 g prunes , without pits chopped
slightly toasted banana leaves or presoaked corn husk , for wrapping

Nutrision Information

Servings Per Recipe
8
Calories
348
Sugar
30g
Fat
13g
Coffee - Prune - Cream of Wheat Sweet Tamales is a twist on the traditional tamale. The combination of coffee and prune adds a unique flavor to the dish, while the cream of wheat provides a unique texture that's both creamy and grainy. It's reminiscent of a rich coffee cake wrapped in a soft and sweet outer shell and a perfect dessert for any occasion. It's easy to make and can be served as a unique and exotic dessert. Enjoy!

Instructions

1.In a large pot, heat the milk, sugar and coffee over medium heat, until sugar is dissolved and mixture is hot.
2.Gradually whisk in the uncooked cream of wheat, stirring continuously until mixture thickens.
3.Stir in the butter, egg yolks and chopped prunes, stir vigorously until well combined.
4.Gently fold in the beaten egg whites.
5.Take the slightly toasted banana leaves or presoaked corn husk and form them into cones, filling each cone with the mixture.
6.Fold the tops of the cones and tie with string.
7.Steam tamales for 25-30 minutes.
8.Optionally, serve with a dollop of whipped cream and a sprinkle of coffee grounds.

PROS

These sweet tamales have a unique coffee and prune flavor that’s both delicious and satisfying.

They are easy to make and a perfect dessert for any occasion.

CONS

The calorie content of this dish is quite high,
so eat in moderation

HEALTH & BENEFITS

Coffee has caffeine, which can boost your metabolic rate,
brain function and physical performance and is rich in antioxidants
Prunes are rich in vitamins and minerals,
help boost digestion and are good for vision health.
Cream of wheat is a good source of iron,
calcium and vitamin D.

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