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Loading...| 12 ounces dried salted cod fish | |
| vegetable oil for frying | |
| 4 large potatoes , peeled and cut into very small cubes | |
| 1/2 cup olive oil | |
| 1 large onion , sliced thin | |
| 3 cloves garlic , minced | |
| 1 tablespoon butter | |
| 1 tablespoon all-purpose flour | |
| 1 cup hot milk | |
| 1 pinch ground nutmeg | |
| 1 1/3 cups heavy cream | |
| salt and ground black pepper to taste | |
| 2/3 cup heavy cream | |
| 1 ounce grated Parmesan cheese |
| 1. | Soak the salted cod in water for 24 hours |
| 2. | Drain the cod from the water and pat it dry |
| 3. | Cut the cod into small pieces |
| 4. | Fry the potatoes in vegetable oil until crispy |
| 5. | In a separate pan, cook the onions and garlic until soft |
| 6. | Add in the nutmeg and butter |
| 7. | Add the flour and stir until smooth |
| 8. | Slowly add in the hot milk while stirring |
| 9. | Add in the cream and continue stirring |
| 10. | Add the cod pieces and simmer for 5-10 minutes |
| 11. | Season with salt and pepper |
| 12. | Serve hot topped with Parmesan cheese |
Delicious creamy sauce with crispy potatoes
Requires 24 hours of soaking the cod in water beforehand
Cod is a low-calorie protein source that is also high in vitamins and minerals. It is also a good source of omega-3 fatty acids which are beneficial for heart health.
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