Ingredients

14 ounces coconut milk
1/2 tablespoon sugar
1 tablespoon cornstarch
1/4 teaspoon salt
This coconut sauce has a Cambodian twist that sets it apart from other traditional coconut sauces. Creamy and rich, the sauce is perfect as a dip for grilled meats or a topping for rice bowls or salads. The addition of sugar gives it a sweet and savory flavor, making it a delicious complement to any dish. As an alternative to cream or butter-based sauces, this coconut sauce is a healthier option, packed with antimicrobial and anti-inflammatory properties that improve overall health. Try it today, and take your cooking to the next level!

Instructions

1.In a small bowl, mix together the cornstarch and sugar until well combined.
2.In a saucepan, bring the coconut milk to a simmer over medium heat, stirring occasionally.
3.Slowly pour in the cornstarch mixture, whisking continuously to prevent lumps from forming.
4.Add salt to the sauce and continue cooking, stirring frequently, until the sauce thickens and coats the back of a spoon.
5.Remove the saucepan from heat and let the sauce cool for a few minutes before serving.

PROS

The coconut sauce is creamy and rich in texture, with a unique flavor that adds a delicious twist to any dish.

Additionally, coconut milk is known to have antibacterial properties and may help improve cholesterol levels and heart health.

CONS

Coconut milk is high in saturated fat and calories, which can be a concern for those on a low-fat or low-calorie diet.

Also, the addition of sugar to the sauce may not be suitable for individuals with diabetes or those following a low-sugar diet.

HEALTH & BENEFITS

Coconut milk is rich in medium-chain triglycerides (MCTs), which are easily digested and may help improve brain function and boost weight loss.
The sauce also contains cornstarch, which has been linked to improved blood sugar control and reduced inflammation.

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