Coconut Rolls(Hondura)

Jun 07, 2023June 7, 20230 13

Indulge in the scrumptious Coconut Rolls(Hondura)

by The Chefin Pastry

Prep

30 min

Cook

25 min

Ready In

1 hour 55 min

Level

Easy

Rating

Ingredients

	1/2 cup unsweetened finely grated coconut
	2 tablespoons sugar
	1 package active dry yeast
	1/2 cup warm water
	3 1/2 cups flour , plus more for kneading
	3/4 teaspoon salt
	1 cup coconut milk
	3 tablespoons butter ( or non-hydrogenated vegetable shortening , melted or use coconut oil )

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

11g

Coconut Rolls(Hondura) are a traditional Honduran pastry enjoyed by locals and travelers alike. The use of grated coconut and coconut milk in the recipe highlights the abundance of coconuts in the region. This pastry can be enjoyed as a breakfast item or snack with a cup of hot tea or coffee. The soft and fluffy texture combined with the slightly sweet taste makes it a delicious treat. It's also a great alternative to traditional bread for individuals who prefer gluten-free options.

Instructions

1.	In a large bowl, mix grated coconut and sugar.
2.	In a small bowl, add active dry yeast in warm water. Let it sit for 5 minutes.
3.	Add flour and salt in the large bowl with coconut mixture. Mix it well.
4.	Add coconut milk and yeast mixture. Mix everything until it becomes a dough.
5.	Place the dough on a floured surface, knead it for 8-10 minutes.
6.	Cover the dough with a damp cloth, let it rise for at least an hour.
7.	Preheat the oven to 350°F(180°C).
8.	Roll the risen dough with a rolling pin. Spread melted butter or vegetable oil on it.
9.	Roll it up tightly. Cut it into smaller rolls.
10.	Place it into a greased baking pan and let it rise for another 15 minutes.
11.	Bake the rolls in the preheated oven for 20-25 minutes until golden brown.
12.	Serve and enjoy!

PROS

Coconut Rolls(Hondura) have a fluffy and airy texture with a slightly sweet taste.

This pastry is easy to make and requires simple ingredients.

It can be enjoyed as a snack or breakfast item.

CONS

These rolls are high in calories and fat due to the use of coconut and butter.

It also has a high carb content, so individuals with dietary restrictions should consume in moderation.

HEALTH & BENEFITS

Coconut has high levels of lauric acid, which has been linked to improving cholesterol levels and supporting heart health.
It also contains antioxidants and anti-inflammatory properties that can boost the immune system and reduce inflammation in the body.