Coconut Rice (Nigerian Style)

May 16, 2023May 16, 20230 0
Coconut Rice (Nigerian Style) is a rich and flavorful dish that is perfect for any time of the day
in Rice

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup rice ( feel free to substitute brown rice if needed )
1 can coconut milk
1 can diced tomatoes
4 medium habanero peppers
1 small green pepper ( diced )
1 small yellow onion ( diced )
1/4 cup vegetable oil
1 teaspoon sea salt
1 teaspoon black pepper

Nutrision Information

Servings Per Recipe
4
Calories
508
Sugar
5.4g
Fat
24.6g
Coconut Rice (Nigerian Style) is a popular dish in West African cuisine that has become a global favorite due to its delicious flavor and ease of preparation. The dish is made with rice, coconut milk, diced tomatoes, and habanero peppers that are combined to create a rich and spicy sauce which is then infused into the rice. This dish is typically served with a range of accompaniments such as fried plantains, grilled chicken, or stewed vegetables, making it a filling and satisfying meal that can be customized to suit any palate or dietary preference.

Instructions

1.Rinse the rice thoroughly and soak in cold water for 30 minutes.
2.Blend the diced tomatoes and habanero peppers together in a blender or food processor until smooth.
3.In a large pot, heat the vegetable oil over medium heat.
4.Add the diced onions and green pepper and sauté until they start to brown.
5.Add the tomato and pepper mixture to the pot and let simmer for 5 minutes.
6.Drain the rice and add it to the pot, stir well to coat the grain with the sauce.
7.Add the coconut milk and water to the pot and stir well.
8.Cover the pot and let it cook on low heat for 20-25 minutes or until the rice is fully cooked.
9.Remove from heat, fluff the rice with a fork and serve while hot.

PROS

Coconut Rice (Nigerian Style) is a delicious and filling dish that is easy to make and can be served as a main course or a side dish.
The dish features a sweet and nutty flavor that is balanced with the slight heat of habanero peppers.

CONS

While this dish is flavorful, it is also high in calories and fat due to the addition of coconut milk, which should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Coconut Rice (Nigerian Style) offers a range of health benefits as it contains a good amount of protein, healthy fats, and antioxidants. The rice used in the dish is a good source of essential vitamins and minerals such as iron and B vitamins, while coconut milk contains healthy fatty acids that have been linked to reducing inflammation and improving brain function.

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