Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic)

May 10, 2023May 10, 20230 18
Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic)
in Drink

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

ice
6 ounces sparkling water or 6 ounces club soda
1 1/2 ounces sugar-free coconut syrup ( Torani )
1 ounce sugar-free raspberry flavored syrup ( Torani ) or 1 ounce sugar-free strawberry syrup ( Torani )
2 ounces fat-free half-and-half

Nutrision Information

Servings Per Recipe
1
Calories
50
Sugar
0g
Fat
0g
This Coconut-Raspberry (Or Strawberry) Italian Soda is a light and refreshing drink that is perfect for those hot summer days. Made with sugar-free coconut and raspberry or strawberry syrups, sparkling water or club soda, and fat-free half-and-half, this drink is perfect for those with diabetes or anyone looking for a healthier alternative to sugary drinks. With its creamy texture and delicious flavor, this Italian Soda can be customized to your liking and is perfect for sipping on a lazy summer afternoon. Plus, it is quick and easy to make!

Instructions

1.Fill a glass with ice.
2.Add the sugar-free coconut syrup and sugar-free raspberry flavor syrup or sugar-free strawberry syrup.
3.Pour in the sparkling water or club soda.
4.Add the fat-free half-and-half.
5.Stir gently and serve chilled.

PROS

This Coconut-Raspberry (Or Strawberry) Italian Soda is a refreshing drink for hot summer days, perfect for anyone who is diabetic, as it is made with sugar-free syrups and fat-free half-and-half.

It is quick and easy to make and can be customized to suit your taste preferences.

CONS

As with any flavored drink, the sugar-free syrups used in this recipe contain artificial sweeteners which may not be suitable for everyone.

Also, it is important to note that this drink is not a substitute for water and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Coconut-Raspberry (Or Strawberry) Italian Soda is a great drink for diabetics as it does not contain any added sugars or artificial sweeteners that can spike blood sugar levels.
The sparkling water or club soda used in this recipe is also a good source of hydration, and the fat-free half-and-half can add a creamy texture without the added calories or fat of regular cream.

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