Coconut-Raisin Rice Pilaf

May 18, 2023May 18, 20230 2
Coconut-Raisin Rice Pilaf: A flavorful rice dish with a creamy coconut twist
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
1 medium onion , minced
1 garlic clove , minced
1 tablespoon minced fresh ginger
1 tablespoon Thai red curry paste
1 1/2 cups long-grain rice
2 cups coconut milk ( method to make your own follows )
1 1/2 cups chicken stock
1/2 cup desiccated coconut ( dry )
1/2 cup raisins or 1/2 cup currants
salt
8 ounces desiccated coconut ( dry )
3 1/2 cups water

Nutrision Information

Servings Per Recipe
6
Calories
461
Sugar
14g
Fat
32g
Coconut-Raisin Rice Pilaf is a hearty and flavorful dish that originates from Indian cuisine. It is commonly served as a side dish with grilled meats or vegetables, or as a standalone vegetarian meal. The dish gets its creamy texture and nutty flavor from the use of coconut milk, while the raisins add a touch of sweetness. This recipe takes a traditional Indian rice dish and adds a few twists to give it a unique and delicious flavor profile.

Instructions

1.In a large saucepan, heat olive oil over medium-high heat. Add onion, garlic, and ginger and cook until softened, about 5 minutes.
2.Stir in the Thai red curry paste and cook for another minute. Add the long-grain rice and stir to coat.
3.Pour in the coconut milk, chicken stock, and desiccated coconut and bring to a boil. Reduce heat to low and simmer, covered, for 18-20 minutes or until rice is tender.
4.Remove from heat and stir in raisins. Cover and let sit for 5 minutes.
5.Fluff rice with a fork and serve hot.

PROS

Coconut-Raisin Rice Pilaf is a flavorful and aromatic rice dish that is easy to make.

The combination of coconut milk and raisins adds a sweet and savory flavor profile to the dish.

It is a great side dish for grilled chicken, fish, or vegetables.

CONS

This dish contains a relatively high amount of saturated fat from the coconut milk, which should be consumed in moderation.

It may not be suitable for those with nut allergies, as it contains desiccated coconut.

HEALTH & BENEFITS

Coconut-Raisin Rice Pilaf is a good source of carbohydrates and fiber, which can help support digestive health and provide sustained energy.
Coconut milk contains medium-chain triglycerides (MCTs), which have been linked to weight loss and improved cognitive function.
Raisins contain antioxidants and fiber, which can help lower cholesterol and improve heart health.

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