Ingredients

3 cups shredded fresh coconut
1 cup granulated sugar
2 cups milk
1 dash salt
3 eggs , beaten
1/2 cup raisins
3 tablespoons rum
Coconut-Raisin Pudding is a creamy and sweet dessert that is popular in the Caribbean and South Asia. This pudding is made from shredded coconut, milk, eggs, and raisins, and is flavored with the warmth of rum. The result is a deliciously indulgent dessert that is perfect for special occasions or as a sweet treat at the end of a meal. The shredded coconut provides a nutty and crunchy texture, while the raisins add a chewy sweetness to this pudding. It is best served chilled and can be garnished with shredded coconut or whipped cream.

Instructions

1.In a large saucepan, combine shredded coconut, sugar, milk, and salt.
2.Cook over medium heat, stirring constantly, until mixture comes to a boil.
3.Remove from heat and whisk in beaten eggs.
4.Return to heat and cook, stirring constantly, for 4 to 5 minutes or until mixture thickens.
5.Remove from heat and stir in raisins and rum.
6.Pour pudding into serving dishes and refrigerate until set, about 2 hours.

PROS

This creamy pudding is a delicious treat that can be enjoyed as a dessert or a snack.

It is gluten-free and can be made ahead of time for a quick and easy dessert option.

Coconut and raisins provide natural sweetness without the need for additional sugar.

CONS

This pudding is high in calories and should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance or egg allergies.

It requires refrigeration to set, which may take a few hours.

HEALTH & BENEFITS

Coconut is high in healthy fats and contains antioxidants that may help to reduce inflammation and improve brain function.
Raisins are a good source of fiber, potassium, and antioxidants that may help to lower blood pressure and improve digestion.
Eggs are a good source of protein and contain essential vitamins and minerals that may help to support overall health.

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