Coconut Porridge (Oatmeal)

May 30, 2023May 30, 20230 2

A tropical twist on a classic breakfast dish - Coconut Porridge (Oatmeal)

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 1/2 cups porridge oats ( traditional )
	400 ml coconut milk ( reduced-fat )
	1 1/2 cups milk
	1 tablespoon demerara sugar
	1 teaspoon cinnamon ( to decorate )
	4 kiwi fruits ( peeled and diced )

Nutrision Information

Servings Per Recipe

Calories

358

Sugar

14g

Fat

18g

Coconut Porridge (Oatmeal) is a delicious breakfast dish that combines the creamy goodness of coconut milk with nutritious porridge oats and fresh kiwi fruit. This tropical twist on a classic breakfast dish will transport you to a sunny island getaway, even on the dreariest of mornings. The addition of demerara sugar and cinnamon provides a hint of sweetness and warmth to the dish, making it even more comforting and satisfying. Plus, the use of reduced-fat coconut milk ensures that this breakfast option is both nutritious and indulgent.

Instructions

1.	In a medium-sized saucepan, add the porridge oats, coconut milk, and milk.
2.	Place the saucepan over medium heat and bring to a gentle boil.
3.	Reduce the heat to low and simmer the porridge oats until cooked to your liking (around 5-7 minutes).
4.	Add the demerara sugar and stir to combine.
5.	Divide the porridge between 4 bowls and top with the diced kiwi fruit and a sprinkle of cinnamon.

PROS

A delicious and nutritious breakfast option that is quick and easy to prepare.

The use of coconut milk provides a tasty, tropical twist to traditional oatmeal.

Kiwi fruit is a great source of vitamin C and fiber.

CONS

Coconut milk is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Porridge oats may not be suitable for those with gluten intolerance.

HEALTH & BENEFITS

Porridge oats are a great source of fiber, which promotes healthy digestion and may help to lower cholesterol levels.
Coconut milk contains medium-chain triglycerides, which are metabolized differently to other types of fat and may improve heart health.
Kiwi fruit is a good source of vitamin C, which is important for skin health and immune function.