Coconut-Pecan Sweet Potatoes

Jun 07, 2023June 7, 20230 1

Coconut-Pecan Sweet Potatoes that Will Wow Your Taste Buds

by The Chefin Side

Prep

15 min

Cook

55 min

Ready In

1 hr 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

25g

Fat

14g

Coconut-Pecan Sweet Potatoes are a delicious and warming side dish that you can serve up any time of year, but they are especially perfect for the fall and winter months when you are looking for something comforting and hearty. This dish takes a classic side dish and elevates it with the addition of coconut extract and cinnamon, while the crunchy pecan pieces add in some great texture and flavor. You can enjoy these Coconut-Pecan Sweet Potatoes alongside your favorite main dish, or even have them on their own as a satisfying and filling snack.

Instructions

1.	Preheat oven to 350 degrees F (175 degrees C).
2.	In a large bowl, mix together the shredded sweet potatoes and brown sugar until well combined.
3.	Stir in the melted butter, pecan pieces, cinnamon, coconut extract, and vanilla extract until everything is evenly distributed.
4.	Transfer the mixture to a 9x13 inch baking dish and spread it out in an even layer.
5.	Cover the dish with foil and bake for 40 minutes.
6.	Remove the foil and continue baking for an additional 10-15 minutes, or until the potatoes are tender and the top is golden brown.
7.	Serve immediately and enjoy!

PROS

These Coconut-Pecan Sweet Potatoes are incredibly flavorful and the combination of the coconut extract and cinnamon gives them a unique twist.

They also make for a great side dish during the holiday season or a special occasion, as their warm and comforting flavors will leave everyone feeling satisfied.

CONS

Sweet potatoes are already loaded with natural sugars, and the addition of brown sugar in this recipe can make them a bit too sweet for some people’s taste.

Additionally, the use of butter and pecan pieces makes this dish high in fat and calories.

HEALTH & BENEFITS

While these sweet potatoes may not be the healthiest dish, they do pack in some important vitamins, such as vitamin A and vitamin C, both of which are important for maintaining a healthy immune system.
Additionally, the use of pecans in this recipe adds in some healthy fats and antioxidants that can be beneficial for heart health.

	2 lbs sweet potatoes , peeled and shredded
	1/3 cup brown sugar
	1/4 cup butter ( melted )
	1/4 cup pecan pieces
	1/4 teaspoon cinnamon
	1/4 teaspoon coconut extract
	1/4 teaspoon vanilla extract