Coconut Milk Adobo Dip (Sawsawang Adobo Sa Gata)

May 23, 2023May 23, 20230 1
Coconut Milk Adobo Dip (Sawsawang Adobo Sa Gata) Recipe
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons garlic , crushed
2 tablespoons gingerroot , crushed
1 small onion , chopped
2 chili peppers
1 tablespoon shrimp paste
1 tablespoon sugar
1 cup coconut milk

Nutrision Information

Servings Per Recipe
4
Calories
139
Sugar
4g
Fat
13g
Coconut Milk Adobo Dip, also known as Sawsawang Adobo Sa Gata in the Philippines, is a popular dip to pair with grilled or fried food. It's made with a unique blend of garlic, ginger, shrimp paste, sugar, and coconut milk, which gives it a rich, creamy flavor. The dip is easy to make and is perfect for those who love to experiment with new and exciting flavors. Whether you serve it for a party or a casual get-together, this dip is sure to impress your guests with its unique taste and texture. So why not give it a try and see what all the fuss is about?

Instructions

1.In a pan, sauté garlic, ginger, and onion until soft.
2.Add chili peppers and shrimp paste, and stir for about a minute.
3.Add sugar and cook for another minute.
4.Pour in the coconut milk and let it simmer for 5 to 8 minutes until it thickens.
5.Serve the dip with your desired grilled or fried food. Enjoy!

PROS

This dip adds a flavorful twist to your usual dips, thanks to the unique blend of garlic, ginger, shrimp paste, and coconut milk.

It’s easy to make and pairs well with different kinds of grilled or fried food.

It’s also a great way to introduce new flavors to your friends and family.

CONS

If you don’t like the taste of shrimp paste, this dip might not be for you.

Some people might find it too sweet due to the addition of sugar.

Additionally, coconut milk is high in calories and fat, so it should be consumed in moderation.

HEALTH & BENEFITS

Coconut milk is packed with nutrients such as vitamins C, E, and B-complex, as well as minerals like magnesium, potassium, and phosphorus.
It also contains lauric acid, which has antibacterial and antiviral properties that can boost your immune system.
However, coconut milk is also high in calories and fat, so it’s best to consume it in moderation.
Shrimp paste is an excellent source of protein and minerals like iodine and calcium, but it’s also high in sodium.

Print

Leave a Reply

Your email address will not be published.