Coconut-Mango Sticky Rice Pudding

May 21, 2023May 21, 20230 1
Coconut-Mango Sticky Rice Pudding recipe for a tropical dessert
in Dessert

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 cups water
2 cups arborio rice
1/2 teaspoon table salt
1 1/2 cups sugar
1 can unsweetened coconut milk
1 cup heavy cream , chilled
2 tablespoons sugar
1 teaspoon vanilla extract
2 ripe mangoes , peeled and cut into 1/4-inch cubes

Nutrision Information

Servings Per Recipe
8
Calories
427
Sugar
42g
Fat
19g
Coconut-Mango Sticky Rice Pudding is a traditional Thai dessert that is often served after a spicy meal. It's a sweet ending to a spicy journey that balances out the flavors of the main dish. This dish has become increasingly popular in Western countries and is enjoyed as a tropical dessert. The creamy and lightly sweetened pudding is flavored with coconut milk and delicately perfumed with the fruity aroma of ripe mango. The sticky rice adds a fluffy and chewy texture to the dish, making it a memorable dessert for years to come.

Instructions

1.In a large pot, bring water to a boil.
2.Stir in rice and salt, reduce heat, cover and simmer for 18-20 minutes or until the water is absorbed.
3.In a separate pot over medium heat, combine 1 1/2 cups of sugar and coconut milk and bring to a boil, stirring until sugar has dissolved.
4.In a mixing bowl, whip chilled heavy cream, 2 tablespoons of sugar, and 1 teaspoon of vanilla extract until soft peaks form.
5.Transfer the cooked rice to the pot with the coconut milk mixture, stir until thoroughly combined and cook for 10-15 more minutes until the pudding thickens.
6.Remove from heat and let it cool for 10-15 minutes before serving with diced mango on top. Enjoy!

PROS

Coconut-Mango Sticky Rice Pudding is a tropical treat that will transport you to a beach vacation.

This dessert is creamy, fragrant, and lightly sweetened with the natural flavors of the ingredients.

The combination of coconut and mango complement the sticky rice perfectly.

CONS

As a dessert, this dish is high in sugar, calories, and carbohydrates.

It is not suitable for those with lactose intolerance or vegan diet preferences.

HEALTH & BENEFITS

Despite being high in calories, coconut-mango sticky rice pudding provides several health benefits.
Coconut milk contains medium-chain triglycerides (MCTs) that promote weight loss, reduce inflammation, and support heart health.
Mango is rich in vitamin C and antioxidants that boost immunity, improve digestion and skin health.

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