PROS
This recipe creates a delicious and crispy coating around the juicy shrimp, while the spicy and sweet mango jalapeno dipping sauce complements the flavors perfectly.
The shrimp can be baked instead of fried, making it a healthier option.
CONS
This recipe uses canola oil in both the batter and the dipping sauce, which may not be preferred by some health-conscious individuals.
While coconut is a great source of fiber, it is also high in calories and should be consumed in moderation.
Shrimp can be high in cholesterol and should not be consumed in large amounts if you have high cholesterol or other heart health concerns.
HEALTH & BENEFITS
Shrimp is a good source of protein and contains omega-3 fatty acids which can support heart health.
Mango is high in Vitamin C, which can help boost immunity and aid in the absorption of iron.
Jalapenos contain capsaicin, which can help reduce inflammation and boost metabolism.
Coconut is a good source of dietary fiber which can support digestion and promote satiety.
Leave a Reply