Ingredients

250 g white sugar
250 g desiccated coconut
3 egg whites
1 teaspoon lemon zest
1 pinch salt
Coconut Kisses ('kokosbusserl' in Austrian) are a traditional Austrian dessert that are often served during the holidays. They are small, bite-sized treats made from coconut and sugar, and are known for their delicate, airy texture. Unlike many desserts, they are not overly sweet or heavy, making them a popular choice for those who prefer a lighter, refreshing dessert. This recipe adds a touch of lemon zest to the mixture, giving it a subtle hint of citrus that complements the coconut flavor perfectly. They can be enjoyed on their own as a snack or served alongside tea or coffee.

Instructions

1.Preheat oven to 150 degrees Celsius.
2.In a large bowl, beat egg whites and salt until stiff peaks form.
3.Gradually add sugar, while still beating, until fully incorporated.
4.Mix in lemon zest and coconut.
5.Using a small ice cream scoop or spoon, form small mounds of mixture on a baking sheet lined with parchment paper.
6.Bake for 20-25 minutes, until coconut is golden brown.

PROS

Coconut Kisses are a delightful melt-in-your-mouth treat, perfect for satisfying a sweet tooth without being too heavy.

This recipe is low in fat and uses natural ingredients.

CONS

These treats are high in sugar, so they should be enjoyed in moderation as part of a balanced diet.

They are also quite delicate and can crumble easily, so care needs to be taken when handling them.

HEALTH & BENEFITS

Coconut has been linked to benefits such as weight loss and support of heart and brain health. It contains essential vitamins and minerals, and also has antimicrobial and anti-inflammatory properties.

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