PROS
This Coconut Fruit Mince Slice is a delicious way of using up leftover fruit that is often abundant during the festive season.
It is very easy to make and can be stored for up to a week in an airtight container.
The rich and buttery taste is complemented by the crunchy almonds and juicy fruits.
CONS
This recipe contains a fair amount of sugar and butter, so it should be enjoyed in moderation as part of a healthy balanced diet.
The recipe calls for brandy, so it may not be suitable for children or those who do not drink alcohol.
HEALTH & BENEFITS
The dried fruits used in this recipe are a great source of fiber, vitamin C, and antioxidants.
Almonds are packed with healthy fats, protein, fiber, and important micronutrients such as magnesium and vitamin E.
The inclusion of cinnamon and nutmeg may help to regulate blood sugar levels, aid digestion, and reduce inflammation.
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