Ingredients

2 cups mashed ripe bananas
2 large eggs
3/4 cup buttermilk
3 tablespoons vegetable oil
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/2 cup cocoa , sifted
3/4 cup dark brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
Cocoa Banana Muffins are a healthy and delicious way to indulge in a sweet treat. These muffins are moist, fluffy, and have a rich cocoa flavor that pairs perfectly with the sweetness of ripe bananas. The whole wheat flour and buttermilk make them more nutritious than traditional muffins, while the dark brown sugar adds a touch of sweetness without being too overpowering. Whip up a batch of these muffins for breakfast or an afternoon snack, and enjoy them with your favorite hot beverage or a glass of cold milk.

Instructions

1.Preheat the oven to 350°F and line a muffin tin with paper liners.
2.In a large bowl, whisk together the mashed bananas, eggs, buttermilk, vegetable oil, and vanilla until well combined.
3.In a separate bowl, sift together the whole wheat flour, cocoa powder, dark brown sugar, baking powder, baking soda, and salt.
4.Slowly stir the dry ingredients into the wet ingredients, mixing until just combined.
5.Spoon the batter evenly into the prepared muffin cups, filling each about 2/3 full.
6.Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7.Allow the muffins to cool in the tin for 5 minutes, before transferring to a wire rack to cool completely.

PROS

These muffins are a healthier twist on traditional muffins, with the use of whole wheat flour and less sugar.

The addition of cocoa gives them a rich chocolate flavor without being too sweet.

CONS

These muffins are not gluten-free and contain sugar, so they are not suitable for those with special dietary needs.

They should also be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are a good source of dietary fiber, potassium, and Vitamin C.
Whole wheat flour is packed with nutrients like fiber, protein, and iron.
Cocoa powder is high in antioxidants and may help reduce inflammation and lower blood pressure.

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