Ingredients

3 lbs beef chuck , lean
2 tablespoons oil
2 cups onions , chopped
1 cl garlic , minced
1 tablespoon paprika
2 1/2 teaspoons salt
1/2 teaspoon caraway seed
1/2 cup Coca-Cola
1/4 cup red wine
4 ripe tomatoes , peeled and chopped
3 tablespoons flour
Coca Cola Goulash is a twist on the classic Hungarian dish of beef stew. The dish is slow-cooked with Coca-Cola and red wine, giving it a tangy and sweet twist on the traditional flavors. The beef is tender and flavorful and pairs perfectly with a crusty piece of bread or a side of mashed potatoes. This hearty dish is perfect for a cozy dinner on a cold winter's night or a Sunday family dinner. While it may take some time to cook, the result is well worth the wait.

Instructions

1.Preheat the oven to 325°F.
2.In a large pot or dutch oven, heat the oil over medium heat. Add the onions and garlic and cook until softened, about 5 minutes.
3.In a bowl, mix the paprika, salt, caraway seed, flour, and black pepper together. Coat the beef cubes in the mixture.
4.Add the beef into the pot and cook until browned, about 5-7 minutes.
5.Add the Coca-Cola, red wine, and chopped tomatoes into the pot.
6.Cover the pot and bake in the oven for 3 hours.
7.Serve hot with crusty bread or mashed potatoes.

PROS

This goulash is incredibly flavorful and hearty.

The combination of Coca-Cola and red wine gives the dish a unique and delicious taste.

CONS

This dish takes a long time to cook, so it may not be suitable for a quick weeknight dinner.

HEALTH & BENEFITS

While not the healthiest dish, this Coca Cola Goulash is a good source of protein and iron from the beef.
The dish also contains tomatoes, which are a good source of antioxidants and vitamin C. However, the added sugar in the Coca-Cola should be consumed in moderation.

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