Classic Vichyssoise (Chilled Leek and Potato Soup)

May 09, 2023May 9, 20230 0

Classic Vichyssoise recipe for a refreshing summer soup

Classic Vichyssoise (Chilled Leek and Potato Soup)

by The Chefin Soup

Prep

20 min

Cook

20 min

Ready In

2 hours 40 min

Level

Easy

Rating

Ingredients

	4 medium leeks , trimmed and sliced 1/8 inch thick ( about 3 cups )
	2 large yukon gold potatoes , peeled and sliced 1/8 inch thick ( about 4 cups )
	2 cups whole milk
	kosher salt
	1 cup heavy cream
	1 tablespoon thinly sliced fresh chives ( optional )

Nutrision Information

Servings Per Recipe

4-6

Calories

380

Sugar

10g

Fat

30g

Vichyssoise is a classic French soup made with leeks and potatoes. It is typically served cold, making it a refreshing choice for hot summer days. The soup is creamy and flavorful, with a subtle, sweet taste from the leeks. It is often garnished with fresh chives for added flavor. Vichyssoise became popular in the 1950s in America, and it has remained a beloved summer soup ever since. This recipe is easy to make and can be prepared ahead of time, making it a great choice for entertaining or quick weeknight meals.

Instructions

1.	In a large pot, combine the leeks, potatoes, milk, and 2 cups of water. Season with salt.
2.	Bring the mixture to a boil over medium-high heat, stirring occasionally. Reduce the heat to low and simmer until the vegetables are tender, about 20 minutes.
3.	Remove from heat and let cool to room temperature.
4.	Using a blender or immersion blender, puree the soup until smooth and creamy. Add the heavy cream and blend again until fully incorporated.
5.	Chill the soup in the refrigerator for at least 2 hours, or until completely cold.
6.	Serve the chilled soup in bowls and garnish with fresh chives, if desired.

PROS

Classic Vichyssoise is a refreshing, creamy soup that is perfect for hot summer days.

It is easy to make and can be prepared ahead of time for quick and easy meals.

Leeks contain vitamins and minerals, including vitamin K, vitamin C, and potassium, making this soup a healthy choice.

CONS

Vichyssoise is a cold soup, which may not be to everyone’s taste.

The recipe requires heavy cream, which makes the soup high in fat and calories.

Some people may not enjoy the taste of leeks.

HEALTH & BENEFITS

Leeks are low in calories and high in fiber, making them a good choice for weight management.
They also contain antioxidants that may help to reduce inflammation and protect against chronic diseases.
Potatoes provide energy, vitamin C, and vitamin B6, which are important for maintaining healthy skin, nerves, and metabolism.
Heavy cream is high in fat and calories, but it can be incorporated into a healthy diet in moderation.