Ingredients

1/2 cup chopped onion
2 large stalks celery , chopped
4 cloves garlic , minced
2 tablespoons olive oil
1 can canned peeled and diced tomatoes
1 can tomato paste
2 cans whole baby clams , undrained
4 bay leaves
1/2 teaspoon chili pepper flakes
2 teaspoons dried oregano
salt and pepper to taste
2 tablespoons olive oil
Clams Kokkinisto is a Greek dish that translates to 'red clam stew'. The dish is made with a rich tomato-based sauce that is seasoned with herbs and spices, making it a flavorful and satisfying meal. Clams Kokkinisto is typically served over pasta or with crusty bread, and the sauce is perfect for dipping. Traditionally, the dish is made with whole fresh clams, but canned clams are a convenient and affordable option.

Instructions

1.In a large pot over medium heat, sauté the onion, celery, and garlic in 2 tablespoons of olive oil until soft.
2.Add the canned peeled and diced tomatoes, tomato paste, whole baby clams, bay leaves, chili pepper flakes, dried oregano, and salt and pepper to taste.
3.Bring the mixture to a boil, reduce the heat to low, and simmer for 45 minutes.
4.In a separate pan, heat 2 tablespoons of olive oil over medium-high heat.
5.Add the clams and cook until the shells open, about 5-7 minutes.
6.Discard any clams that do not open.
7.Add the cooked clams to the tomato mixture and stir well to combine.
8.Serve hot over pasta or with crusty bread.

PROS

Clams Kokkinisto is a delicious and healthy way to incorporate seafood into your diet.

It is easy to prepare and is perfect for a weeknight meal or special occasion.

The dish also freezes well, so it can be made ahead of time.

CONS

Clams Kokkinisto may not be suitable for those with a shellfish allergy.

The dish can also be high in sodium due to the canned ingredients, so it should be consumed in moderation and balanced with low-sodium options throughout the day.

HEALTH & BENEFITS

Clams Kokkinisto is an excellent source of protein and as a low-fat seafood option, it can help support cholesterol maintenance.
Clams are also rich in vitamins and minerals, including vitamin B12, vitamin C, and iron.

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