PROS
Clams Kokkinisto is a delicious and healthy way to incorporate seafood into your diet.
It is easy to prepare and is perfect for a weeknight meal or special occasion.
The dish also freezes well, so it can be made ahead of time.
CONS
Clams Kokkinisto may not be suitable for those with a shellfish allergy.
The dish can also be high in sodium due to the canned ingredients, so it should be consumed in moderation and balanced with low-sodium options throughout the day.
HEALTH & BENEFITS
Clams Kokkinisto is an excellent source of protein and as a low-fat seafood option, it can help support cholesterol maintenance.
Clams are also rich in vitamins and minerals, including vitamin B12, vitamin C, and iron.
Leave a Reply