Clams Italiano

May 08, 2023May 8, 20230 3

Delicious Clams Italiano recipe for a seafood dinner

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

235

Sugar

Fat

16g

Clams Italiano is a classic Italian seafood dish that is popular among seafood lovers. It is made with fresh clams that are cooked in white wine, garlic, and herbs. This dish is perfect for a seafood dinner or a romantic dinner for two. The aroma of garlic and herbs will fill your kitchen, making your taste buds start to water. Clams Italiano is a simple but delicious recipe that is sure to impress your family or guests.

Instructions

1.	Melt butter over medium heat in a large saucepan. Add minced garlic and cook for 1-2 minutes until fragrant.
2.	Add dry white wine, dried oregano, dried parsley, and optional crushed red pepper flakes to the saucepan and stir.
3.	Add scrubbed clams to the saucepan and cover. Cook for 5-10 minutes or until clams have opened.
4.	Discard any unopened clams and serve the rest with the sauce in a large bowl.

PROS

Clams Italiano is a flavorful and aromatic seafood dish that is low in calories.

It is an easy and quick recipe that is perfect for a seafood dinner.

CONS

This dish requires the use of wine, which may not be suitable for everyone.

Clams may be expensive in some regions, making this dish less budget-friendly.

HEALTH & BENEFITS

Clams are rich in vitamin C, B12, and iron, which are essential for maintaining a healthy immune system and blood cells.
Garlic has been shown to have anti-inflammatory properties and can help improve heart health.

	1/2 cup butter
	5 cloves garlic , minced
	2 cups dry white wine
	1 tablespoon dried oregano
	1 tablespoon dried parsley
	1 teaspoon crushed red pepper flakes ( optional )
	36 clams in shell , scrubbed