Clams and Chourico

May 11, 2023May 11, 20230 13
Clams and Chourico - A Delicious Seafood Delight for Any Occasion
in Seafood

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 small clams in shell , scrubbed
1/4 cup cornmeal
1/4 cup olive oil
3 cloves garlic , minced
8 ounces chourico sausage , diced
1 medium red onion , sliced
1 pinch red pepper flakes ( optional )
1 can or bottle dark beer
1 bottle clam juice
1 can crushed roma tomatoes
3 tablespoons chopped fresh oregano
1 pinch salt and pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
409
Sugar
4g
Fat
26g
Clams and chourico is a classic Portuguese dish that has made its way around the world due to its delicious and unique flavor profile. Clams, which are harvested along the coast of Portugal, are paired with spicy chourico sausage for a winning combination. This dish is typically served with crusty bread or over rice to soak up the delicious broth. It makes for a great main course at a dinner party or a special occasion meal with loved ones.

Instructions

1.Preheat the oven to 375°F.
2.In a large bowl, mix the cornmeal and a pinch of salt together.
3.Add the clams and cover them with the cornmeal, tossing them around to coat thoroughly.
4.In a large skillet, heat the olive oil over medium heat.
5.Add the garlic and chourico and cook, stirring frequently, until the chourico has browned and the garlic is fragrant.
6.Add the onion and red pepper flakes (if using) and cook, stirring occasionally, until the onion is soft and translucent.
7.Pour in the beer, clam juice, crushed tomatoes, and oregano and bring to a boil.
8.Stir in the clams and their cornmeal coating.
9.Season with salt and pepper to taste.
10.Transfer to an oven-safe dish and bake, uncovered, for 15-20 minutes or until the clams are fully cooked and the sauce has thickened.
11.Serve hot with crusty bread or over rice.
12.

PROS

This dish is a flavorful combination of tender clams and spicy chourico sausage.

The delicious broth can be enjoyed on its own or sopped up with crusty bread.

It’s a great dish to impress guests or enjoy for a special occasion.

CONS

Clams and chourico are both high in sodium, so this dish may not be suitable for those watching their sodium intake.

Cooking clams can be tricky for those new to seafood, as they need to be cooked thoroughly to avoid foodborne illnesses.

Some may find the dish too spicy, depending on their individual taste preferences.

HEALTH & BENEFITS

Clams are an excellent source of protein, iron, and vitamin B12.
Chourico is a good source of protein and essential vitamins and minerals such as Vitamin B6, Zinc and Selenium.
This dish also includes onion, garlic, and oregano, all of which have immune-boosting and anti-inflammatory properties.

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