Clam Carbonara

May 10, 2023May 10, 20230 3
Creamy Clam Carbonara with a Hint of Lemon
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 ounces spaghetti
1 tablespoon olive oil
1/4 cup onion , diced
1 garlic clove , minced
2 tablespoons sweet corn
6 tablespoons white wine
6 tablespoons heavy cream
2 egg yolks
4 ounces canned clams , drained
lemon , juiced
crushed red pepper flakes
parmesan cheese

Nutrision Information

Servings Per Recipe
2
Calories
780
Sugar
4g
Fat
47g
Clam Carbonara is a seafood twist on the classic Italian pasta dish. This version includes canned clams in a rich and creamy carbonara sauce with a hint of lemon for added tanginess. It's a great dish for busy weeknights, as it comes together in just under 30 minutes and requires minimal prep work. This recipe serves 2.

Instructions

1.Cook spaghetti according to package instructions until al dente. Drain and set aside.
2.In a large skillet, heat olive oil over medium heat. Add diced onion and sauté for 2-3 minutes until translucent. Add minced garlic and sweet corn, then cook for another 1-2 minutes.
3.Add white wine and reduce heat to low. Let the mixture simmer for 2-3 minutes until the wine has reduced slightly.
4.Add heavy cream and stir until well combined. Beat egg yolks together in a small bowl and then add to the skillet, stirring continuously to avoid scrambling the eggs.
5.Add canned clams, lemon juice, crushed red pepper flakes, and parmesan cheese. Continue stirring until the cheese has melted and the sauce is heated through. Serve hot on top of the spaghetti.

PROS

Clam Carbonara is a quick and easy pasta dish that is rich and creamy with a slight tanginess from the lemon juice.

The clams add a great flavor to the dish, and it’s a great way to incorporate seafood into your diet.

CONS

This dish contains heavy cream and cheese, which can significantly increase the calorie and fat content.

The dish is not suitable for those with shellfish allergies.

HEALTH & BENEFITS

Clams are a good source of protein, vitamin B12, and iron.
Lemon juice is rich in vitamin C, which is important for immune health and helps boost the absorption of iron from the clams.
However, the high fat content of this dish means that it should be enjoyed in moderation as part of a balanced diet.

Print

Leave a Reply

Your email address will not be published.