Citrus Teriyaki Salmon

May 28, 2023May 28, 20230 4

Citrus Teriyaki Salmon recipe for a healthy and delicious meal

by The Chefin Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

366

Sugar

16g

Fat

14g

Citrus Teriyaki Salmon is a healthy and flavorful dish that's perfect for a weeknight dinner or a special occasion. The salmon is marinated in a tangy and sweet sauce that's made with orange juice, ginger, green onion, teriyaki sauce, lime juice, and garlic. The sauce is brushed over the salmon before it's grilled to perfection, resulting in a juicy and flavorful fish that's bursting with nutrients. Serve this dish with steamed or roasted vegetables for a complete and balanced meal.

Instructions

1.	Preheat grill to medium heat.
2.	In a small saucepan, combine the orange juice, ginger, green onion, teriyaki sauce, lime juice, and garlic. Cook over low heat for 5 minutes, stirring occasionally.
3.	Season salmon with salt and pepper and place on the grill.
4.	Brush the salmon with the citrus teriyaki sauce and cook for 4-5 minutes per side, or until the internal temperature reaches 145°F.
5.	Serve with additional sauce and garnish with sliced green onions.

PROS

This delicious salmon recipe is packed with omega-3 fatty acids, protein, vitamin D, and other essential nutrients.

The citrus teriyaki sauce provides a sweet and tangy flavor that complements the richness of the salmon.

Grilling is a healthy cooking method that reduces the amount of added fat and calories in the dish.

CONS

Salmon can be expensive and may not be accessible to everyone.

Overcooking the salmon can lead to dry and tough flesh.

Some people may not enjoy the flavor of salmon or teriyaki sauce.

HEALTH & BENEFITS

Salmon is an excellent source of omega-3 fatty acids, which can help reduce inflammation, lower the risk of heart disease, and improve brain function.
The ginger and garlic in the sauce have anti-inflammatory properties and can boost the immune system.

	1 cup orange juice
	1/4 cup ginger , minced
	1/4 cup green onion , chopped fine
	1/2 cup teriyaki sauce
	3 tablespoons lime juice
	2 cloves garlic
	4 salmon steaks or 4 fillets