PROS
Crunchy on the outside and sweet and cinnamony on the inside, these Cinnamon Twigs are perfect for a quick and easy snack.
They can be prepared in both large and small batches, perfect for satisfying your sweet cravings any time of day.
CONS
These pastries are high in calories and sugar, and the use of puff pastry makes them relatively high in fat as well.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although Cinnamon Twigs are not particularly healthy, the cinnamon in this recipe has been linked to supporting heart health and reducing inflammation.
Cinnamon is also known to improve insulin sensitivity, making it a great choice for those with diabetes.
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