PROS
A fun and delicious dessert that can be enjoyed by all ages.
Quick and easy to prepare with minimal ingredients.
CONS
High in sugar and calories, it should be eaten in moderation.
HEALTH & BENEFITS
Although this dessert is not particularly healthy, cinnamon may help with regulating blood sugar levels and has anti-inflammatory and antioxidant benefits.
Cherries are high in antioxidants and may help with reducing inflammation and improving sleep quality.
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