Cinnamon Tea(Sudan)

May 16, 2023May 16, 20230 12
Warm and comforting Cinnamon Tea Recipe from Sudan
in Beverage

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cinnamon sticks
3 cups water
1 tablespoon decaf black tea
sugar cube , as desired ( or honey , which I prefer )

Nutrision Information

Servings Per Recipe
3
Calories
12
Sugar
3g
Fat
0g
Cinnamon Tea is a popular beverage in Sudan, often served with breakfast or as a warm and comforting drink on a chilly day. This Cinnamon Tea Recipe is a simple and easy way to make this delicious beverage at home. The cinnamon and decaf black tea combination creates a warm and spicy flavor that is perfect for a cozy night in or as a morning pick-me-up.

Instructions

1.In a saucepan, bring 3 cups of water and 3 cinnamon sticks to a boil.
2.Reduce the heat and allow the cinnamon sticks to simmer for 10 minutes to infuse the water with flavor.
3.Add in 1 tablespoon of decaf black tea and let it steep for 3-5 minutes.
4.Serve the tea hot with a sugar cube or honey to taste.

PROS

This Cinnamon Tea is the perfect way to warm up on a cold day.

The cinnamon and decaf black tea combination creates a delicious and unique flavor that can be enjoyed anytime.

Cinnamon has also been linked to several health benefits, including reducing inflammation and blood sugar levels.

CONS

This Cinnamon Tea is a decaf beverage, which may not be preferred by some individuals who prefer a caffeinated pick-me-up.

It’s important to note that this tea does contain some sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cinnamon has been shown to have anti-inflammatory and antioxidant properties, which may have potential health benefits, such as improving heart health and reducing the risk of certain diseases.
This Cinnamon Tea is also a decaf beverage, which can be a great alternative for individuals who want to limit their caffeine intake.

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