Ingredients

2 teaspoons canola oil
1 teaspoon butter
1 1/2 cups diced firm pears
1 teaspoon ground cinnamon
2 tablespoons light cream cheese
4 slices whole wheat bread
2 egg whites
1 whole egg
butter-flavored cooking spray
Cinnamon Pear Stuffed French Toast is a delicious twist on classic French toast, with the addition of sweet and juicy pears and a hint of cinnamon. This recipe is perfect for a leisurely weekend brunch or a special occasion breakfast. It's also a great way to use up any leftover bread or fruit in your kitchen.

Instructions

1.Preheat large nonstick skillet over medium heat with 2 teaspoons canola oil and 1 teaspoon butter.
2.Add 1 1/2 cups diced firm pears to pan and sprinkle with 1 teaspoon ground cinnamon; stir to combine and cook for 5-7 minutes or until pears are slightly softened.
3.In a small bowl, combine cooked pears and 2 tablespoons light cream cheese; mix until well blended.
4.Lay 4 slices of whole wheat bread on a flat surface. Evenly divide cream cheese and pear mixture among the 4 slices of bread, spreading evenly over bread. Top with remaining bread slices.
5.In another small bowl, whisk together 2 egg whites and 1 whole egg; pour egg mixture evenly into a shallow dish.
6.Preheat nonstick skillet over medium heat and coat generously with butter-flavored cooking spray.
7.Dip each stuffed bread slice into the egg mixture, coating both sides.
8.Carefully place each stuffed bread slice into the skillet and cook for 2-3 minutes on each side or until golden brown and egg is cooked.
9.Serve hot and enjoy!

PROS

This Cinnamon Pear Stuffed French Toast is a delicious way to start your day, with the perfect balance of sweet and savory flavors.

It’s also high in fiber and protein, making it a filling and nutritious breakfast option.

CONS

This recipe can be a bit time-consuming, so it may not be the best option for a quick breakfast on a busy weekday morning.

It’s also relatively high in calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Cinnamon Pear Stuffed French Toast is a great source of fiber and protein, which can help keep you feeling full and satisfied throughout the morning.
The pears in this recipe are also rich in vitamin C and fiber, while the whole wheat bread provides additional fiber and complex carbohydrates.

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