Cinnamon Mint Tea

May 08, 2023May 8, 20230 4

Cinnamon Mint Tea recipe for a relaxing evening

by The Chefin Drink

Prep

5 min

Cook

8 min

Ready In

13 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cinnamon Mint Tea is a popular herbal tea, known for its soothing and calming effect on the mind and body. The sweet and spicy flavors of cinnamon, cloves, and allspice combined with the refreshing taste of mint make this a popular choice for a relaxing evening. This beverage has been enjoyed for centuries due to its believed health benefits and is a popular addition to any tea collection.

Instructions

1.	Boil the water in a teapot or a pot.
2.	Add the cinnamon sticks, cloves, and allspice and let it simmer for 5 minutes.
3.	Once the spices have infused, add the mint leaves.
4.	Let the mint leaves steep for 2-3 minutes.
5.	Strain the tea and serve hot or over ice.

PROS

Cinnamon has anti-inflammatory properties and may help lower blood sugar levels.

Mint can aid in digestion and freshen breath.

This tea is naturally caffeine-free and can be enjoyed any time of day.

CONS

Consuming too much cinnamon can cause liver damage or interact with certain medications.

Mint may cause heartburn or reflux in some individuals.

HEALTH & BENEFITS

Cinnamon has been linked to reducing inflammation, improving brain function, and potentially lowering the risk of heart disease and cancer.
Mint may aid in digestion, relieve nausea, and have a calming effect on the body.

	6 cups water
	2 cinnamon sticks
	4 whole cloves
	4 whole allspice
	2 cups fresh mint leaves