Cinnamon-Cranberry Pork Tenderloin

May 12, 2023May 12, 20230 3
Cinnamon-Cranberry Pork Tenderloin
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons ground cinnamon
3 tablespoons olive oil
2 pork tenderloin
1 onion , finely chopped
2 garlic cloves , finely chopped
1 1/2 cups fresh cranberries or 1 1/2 cups frozen cranberries
1/4 cup honey
1/2 cup chicken stock

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
10g
Fat
12g
This cinnamon-cranberry pork tenderloin is the perfect dish for a cozy fall evening. The warm spices and sweet-tart cranberries complement the tender pork and create a deliciously balanced flavor. This recipe is a crowd-pleaser that is easy to make for a family meal or special occasion. The dish is sure to impress with its beautifully roasted appearance and sweet aroma. Serve with seasonal vegetables and a side of mashed potatoes for a satisfying, comforting meal.

Instructions

1.Preheat oven to 375 degrees F.
2.In a small bowl, mix together cinnamon and 2 tablespoons of olive oil. Rub the mixture all over the pork tenderloins until well coated.
3.In a large oven-safe skillet over medium heat, add the remaining tablespoon of olive oil and the chopped onion. Sauté the onion until translucent, then add the finely chopped garlic. Cook garlic for 1 minute, stirring constantly.
4.Add the cranberries, honey, and chicken stock to the skillet. Stir to combine and let the mixture come to a low boil.
5.Add the pork tenderloins to the skillet, spooning the cranberry mixture over the top of them. Place the skillet in the preheated oven and bake for 25-30 minutes.
6.Remove the skillet from the oven and let the pork rest for at least 5 minutes before slicing and serving. Serve with the cranberry sauce from the skillet.

PROS

This recipe is quick and easy to make but still results in a delicious and impressive dish.

The combination of cinnamon and cranberry creates a warm, comforting flavor perfect for cooler weather.

CONS

Pork tenderloin can be dry if overcooked, so be sure to monitor the internal temperature of the pork to ensure it stays juicy and tender.

HEALTH & BENEFITS

Pork tenderloin is a lean protein source, and the cranberries in this recipe are high in antioxidants and vitamin C.
The cinnamon used in the recipe has been linked to blood sugar regulation and reducing inflammation.

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