PROS
These cinnamon buttermilk biscuits are a flavorful and warm way to start your morning and the cinnamon adds antioxidants and anti-inflammatory effects.
They are easy to make and can be reheated for later.
CONS
Although these biscuits are flavorful, they are not particularly nutrient-dense.
High intake of such foods may increase the risk of chronic diseases like heart diseases if consumed regularly.
HEALTH & BENEFITS
Cinnamon has anti-inflammatory effects that may help to lower your risk of heart disease. The spice may also help to lower blood pressure by improving the dilation of your blood vessels and increase insulin sensitivity helping to manage diabetes. Buttermilk is a good source of probiotics, protein, riboflavin, and calcium which are essential for healthy growth.
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