Cinnamon Apple-nut Muffins

May 11, 2023May 11, 20230 3
Cinnamon Apple-nut Muffins with a Crunchy Sugar Topping
in Baked Goods

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup peeled finely chopped apple
1 teaspoon ground cinnamon
3/4 cup whole wheat flour
1/4 teaspoon salt
2 tablespoons melted margarine
1/4 cup chopped walnuts
1/2 cup sugar , divided
1 cup all-purpose flour
2 teaspoons baking powder
1 cup 2 % low-fat milk
2 egg whites , lightly beat
sugar , for topping

Nutrision Information

Servings Per Recipe
12
Calories
195
Sugar
13g
Fat
7g
These Cinnamon Apple-nut Muffins are the perfect way to start any morning. The warm and comforting taste of apple and cinnamon combined with the crunchy texture of walnuts and sugar make them a treat that is hard to resist. Great for a brunch with friends or as an on-the-go snack, these muffins are easy to make and delicious to eat. With a healthy dose of whole wheat flour and chopped walnuts, they are also a good source of fiber and protein. Serve them warm with a dollop of whipped cream or cream cheese for an extra special treat.

Instructions

1.Preheat oven to 375°F.
2.In a small bowl, combine the chopped apple and cinnamon.
3.In a medium bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, salt, and 1/4 cup of sugar.
4.In a separate bowl, whisk together the milk, melted margarine, and egg whites.
5.Add the wet ingredients to the dry ingredients, stirring until just blended. Gently fold in the apple mixture and chopped walnuts.
6.Spoon the batter into greased muffin tins.
7.Sprinkle the tops of the muffins with additional sugar.
8.Bake for 18-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
9.Let cool in the muffin tin for 5 minutes before removing. Serve warm or at room temperature.

PROS

These muffins are easy to make and full of flavor.
The apple and cinnamon provide a warm, comforting taste that is perfect for a lazy Sunday morning or as a mid-afternoon snack.

The whole wheat flour and chopped walnuts add a healthy dose of fiber and protein to the mix.

CONS

These muffins are fairly high in sugar and should be enjoyed in moderation as part of a balanced diet.
The sugar topping adds a delightful crunch but also increases the overall sugar content.

HEALTH & BENEFITS

The whole wheat flour and chopped walnuts in these muffins provide a good source of fiber and protein. The apple and cinnamon are also rich in antioxidants and have been linked to supporting healthy blood sugar levels.

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