Cinnamon And Cream Cheese Fruit Salad

PROS

This fruit salad is a refreshing way to enjoy a variety of fresh fruits all in one dish.

The low-fat cream cheese provides a creamy and tangy flavor to complement the sweetness of the fruit.

It is quick and easy to prepare and can be customized with different fruits of your choice.

CONS

The addition of cream cheese does add additional calories and fat to the dish, so it should be enjoyed in moderation as part of a balanced diet.

The recipe also requires a bit of chopping and preparation time.

HEALTH & BENEFITS

This fruit salad is a great source of vitamins and minerals, such as vitamin C, potassium, and folate, which are all important for overall health and well-being.
The addition of cinnamon is also known to have anti-inflammatory and antioxidant properties, which may provide additional health benefits.

	3 cups green seedless grapes , washed
	3 cups honeydew melon , cut into 1 inch cubes
	3 cups cantaloupe , cut into 1 inch cubes
	3 cups watermelon , cut into 1 inch cubes
	2 cups raspberries or 2 cups strawberries , washed and halved
	2 cups low-fat cream cheese , softened
	1 -2 tablespoon honey , to taste
	1 pinch salt
	1/4 teaspoon cinnamon , powdered
	4 tablespoons low-fat milk

1.	In a large bowl, blend the softened low-fat cream cheese, honey, salt, powdered cinnamon, and low-fat milk together until smooth.
2.	Add in the green seedless grapes, honeydew melon, cantaloupe, watermelon, and your choice of raspberries or strawberries.
3.	Gently stir until the fruit is evenly coated and the cream cheese mixture is distributing throughout.
4.	Place in the refrigerator to chill for at least 30 minutes, or until ready to serve.

Cinnamon And Cream Cheese Fruit Salad

Cinnamon And Cream Cheese Fruit Salad

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