Cindy’s Mom’s Beef Vegetable Soup

Jun 09, 2023June 9, 20230 2
Cindy's Mom's Beef Vegetable Soup: A Hearty and Nutritious Meal for Any Day of the Week
in Soup

Prep

15 min

Cook

90 min

Ready In

1 hr 45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs beef bones with marrow
1 -2 lb stew meat
1 1/2 teaspoons salt
1 teaspoon pepper
1 tomato paste
1 can tomato juice
1 bag frozen mixed vegetables
1 onion , chopped
1/2 cup celery , chopped
1 can potatoes , chopped
1 teaspoon Worcestershire sauce
1/2 cup parsley flakes , dried
8 ounces noodles , any kind

Nutrision Information

Servings Per Recipe
8-10
Calories
465
Sugar
8g
Fat
20g
Cindy's Mom's Beef Vegetable Soup is a classic recipe that has been passed down through generations. It is a staple meal during the cold winter months, when nothing is more comforting than a steaming bowl of soup. The recipe is simple and straightforward, but the result is a rich and flavorful soup that is sure to satisfy. The roasted beef bones provide a depth of flavor that cannot be replicated by any other ingredient, making this soup truly unique.

Instructions

1.Preheat the oven to 375°F.
2.Season the beef bones with salt and pepper and arrange them in a baking dish with the marrow facing up.
3.Roast the beef bones for about an hour, or until the marrow is browned and bubbly.
4.Meanwhile, in a large soup pot, brown the stew meat in a bit of olive oil over medium-high heat.
5.Add the chopped onion and celery to the pot and continue cooking until the vegetables are tender and starting to brown.
6.Stir in the can of tomato paste and cook for a minute or two, until the paste begins to darken.
7.Pour in the can of tomato juice and stir well to combine.
8.Add the roasted beef bones and the bag of frozen mixed vegetables to the pot.
9.Fill the empty tomato juice can with water and add it to the pot.
10.Add the can of chopped potatoes and the Worcestershire sauce.
11.Finally, stir in the dried parsley flakes and noodles.
12.Bring the soup to a simmer and cook for about 20 minutes, or until the noodles are tender.
13.Serve hot with crusty bread or crackers.

PROS

Cindy’s Mom’s Beef Vegetable Soup is a filling and nutrient-packed meal that is perfect for cold winter nights.

Made with roasted beef bones, stew meat, and a mix of frozen vegetables, this soup is hearty and flavorful.

The addition of pasta and Worcestershire sauce makes it an extra filling and satisfying meal.

CONS

The only downside to this recipe is the amount of time it takes to roast the beef bones.

However, this step is important for getting the most flavor out of the bones and is well worth the effort.

HEALTH & BENEFITS

Cindy’s Mom’s Beef Vegetable Soup is a great source of protein, iron, and other nutrients.
The bones provide collagen and other beneficial compounds that may support joint health and digestion.
The vegetables in the soup are rich in vitamins and minerals, and the addition of tomato paste and juice provides lycopene, a powerful antioxidant.
Overall, this soup is a nutritious and filling meal that can support overall health and well-being.

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