Cinco De Mango Chicken Quesadillas

Jun 06, 2023June 6, 20230 1
Cinco De Mango Chicken Quesadillas recipe with Spicy Mango Salsa
in Mexican

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small boneless skinless chicken breasts
8 ounces tomato sauce
1 dried ancho chiles or 1 dried pasilla pepper , stemmed and seeded
salt
4 burrito-size flour tortillas
6 ounces thinly sliced monterey jack cheese
1 ripe mango , pitted and thinly sliced
1/4 cup minced red bell pepper
1/4 cup sliced green onion
mango salsa

Nutrision Information

Servings Per Recipe
4
Calories
458
Sugar
16g
Fat
19g
These chicken quesadillas are a popular Mexican street food, especially during the Cinco de Mayo celebrations. The juicy and tender chicken with sweet mango slices packed with melted cheese and spicy tomato sauce is sure to make your taste buds dance. The flavorful mango salsa adds an extra zing to the dish, making it a crowd-pleaser. This recipe is not only delicious but also a great way to use leftovers and avoid food wastage.

Instructions

1.Heat a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes per side, or until cooked through. Remove from heat and shred with two forks.
2.In a saucepan over medium heat, combine the tomato sauce, ancho chiles or pasilla pepper, and salt. Cook for 5-7 minutes, stirring occasionally. Remove from heat and discard the pepper.
3.Preheat a griddle or large skillet to medium heat. Place a tortilla on the surface and top with 1.5 ounces of cheese, shredded chicken, mango slices, minced bell pepper, and sliced green onion. Fold the tortilla in half and cook for 2-3 minutes per side, or until crispy and golden brown.
4.Slice the quesadilla into wedges and serve with spicy mango salsa.

PROS

This recipe is a great way to use leftover chicken and fresh mangoes.

The combination of sweet and spicy flavors along with melted cheese is irresistible.

It is a perfect snack or meal option for parties or family get-togethers.

CONS

The dish does not have any significant cons.
However, the addition of too much cheese or salsa can make it heavy and high in calories and sodium.

HEALTH & BENEFITS

The chicken in this recipe is a great source of protein, while the mango is rich in vitamins and fiber.
Ancho chiles or pasilla peppers used in the tomato sauce have anti-inflammatory properties and aid in weight loss.
The use of low-fat cheese and whole wheat tortillas can also make this recipe a healthy option for weight-watchers.

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