Cilantro Salad (Salata Dukos)

May 22, 2023May 22, 20230 10

Fresh and zesty Cilantro Salad (Salata Dukos) recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-3

Calories

Sugar

Fat

0.5g

Cilantro Salad, also known as Salata Dukos, is a popular salad in North African and Middle Eastern cuisine. This salad features the bold flavors of tomatoes, green chili peppers, and fresh cilantro, making it a refreshing and zesty option for a quick and healthy meal. The combination of sweet and spicy gives this salad a unique flavor that will awaken your taste buds. Whether you are looking for a side dish or an easy lunch option, this salad is sure to please.

Instructions

1.	Cut the tomatoes into small cubes and place them in a salad bowl.
2.	Finely chop the green chili peppers and add them to the bowl.
3.	Add the chopped cilantro to the bowl and mix everything together.
4.	Squeeze the juice from the lemons over the salad, add a pinch of salt and toss well to combine.

PROS

This fresh and zesty salad is a great way to get your daily dose of vegetables and herbs.

The combination of tomatoes, green chili peppers, and cilantro creates a delicious and unique flavor profile.

CONS

This salad is quite simple and may not satisfy those looking for a more complex dish.

Some individuals may not enjoy the spice from the green chili peppers.

HEALTH & BENEFITS

This salad is packed with vitamins and minerals, including vitamin C, potassium, and fiber.
The cilantro has been traditionally used as a natural remedy for digestive issues and inflammation.

	2 medium tomatoes
	2 green chili peppers ( serrano or less spicy )
	1/2 bunch fresh cilantro , chopped
	2 lemons , juice of
	1 pinch salt , to taste