Cilantro Orzo and Beef

Jun 08, 2023June 8, 20230 16

Cilantro Orzo and Beef - A Hearty Meal for Meat Lovers with a Unique Flavor

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	3 cups beef broth
	1 1/2 cups uncooked orzo pasta
	1 can whole kernel corn , drained
	1 can chopped green chilies , undrained
	2 teaspoons olive oil or 2 teaspoons vegetble oil
	1/2 lb extra lean beef , cut into strips
	1 medium bell pepper , cut into 1/4-inch strips
	1/4 cup chopped fresh cilantro

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

Fat

10g

Cilantro Orzo and Beef is a hearty and savory meal that is perfect for meat lovers looking for a unique flavor. The combination of beef broth, orzo, corn, green chilies, and cilantro provides a meal that is both filling and satisfying. This recipe is also easy to prepare, making it a great option for those who want a home-cooked meal without spending hours in the kitchen. The dish is perfect for a family dinner, or a weekend gathering with friends.

Instructions

1.	In a pot, bring the beef broth to a boil.
2.	Add the orzo and cook according to package instructions, until tender.
3.	Drain the orzo and set it aside.
4.	In a non-stick skillet, heat the olive oil over medium-high heat.
5.	Add the beef strips, and cook until browned on both sides.
6.	Add the bell pepper to the pan and sauté for 3-4 minutes.
7.	Add the corn and green chilies to the pan and mix well.
8.	Add the cooked orzo to the pan, and mix well until everything is evenly distributed.
9.	Turn off the heat and sprinkle fresh cilantro over the top before serving.

PROS

This hearty meal is perfect for meat lovers, thanks to the tender beef and savory broth.

The combination of ingredients provides an interesting and unique flavor.

CONS

The beef in this meal can be high in calories and saturated fat, and should be consumed in moderation.

For those who are not fans of cilantro, this recipe may not be enjoyable.

HEALTH & BENEFITS

The combination of orzo and beef provides a good source of protein and carbohydrates, helping to keep you full and energized.
Cilantro is a good source of vitamins and minerals, such as vitamin C, iron, and zinc.
Green chilies contain capsaicin, which has been linked to reducing inflammation and improving heart health.