Cilantro-Mint Chutney (Cook’s Illustrated)

May 26, 2023May 26, 20230 4

Cilantro-Mint Chutney recipe that is packed with flavor!

Cilantro-Mint Chutney (Cook’s Illustrated)

by The Chefin Condiment

Prep

10 min

Cook

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cilantro-Mint Chutney is a popular condiment in Indian cuisine. It is packed with flavor and can be used in a variety of ways to add an extra zing to your meals. This chutney has a fresh taste that is perfect for pairing with spicy or savory dishes. The combination of cilantro, mint, and yogurt creates a cooling effect that balances out the heat of spicy dishes. Whether used as a dip for vegetables or chips, a spread for sandwiches, or a marinade for meats, this chutney is a tasty addition to any meal!

Instructions

1.	Rinse the cilantro and mint leaves in cold water and pat them dry.
2.	In a food processor, pulse the cilantro and mint until finely chopped.
3.	Add the minced onion, ground cumin, salt, and sugar and pulse until the mixture is well blended.
4.	Scrape the mixture into a bowl and stir in the lime juice and yogurt. Mix well.
5.	Cover and refrigerate for at least 30 minutes before serving.

PROS

This Cilantro-Mint Chutney is versatile and can be used as a dip, spread, or marinade for meats and vegetables.

The combination of cilantro and mint provides a refreshing taste that pairs well with spicy or savory dishes.

This chutney is easy and quick to make.

CONS

Some people may not enjoy the strong taste of cilantro or mint.

HEALTH & BENEFITS

Cilantro is rich in antioxidants and has been linked to promoting heart health and aiding in digestion.
Mint has been shown to help with digestive issues and reduce inflammation in the body. This chutney is a flavorful way to incorporate these herbs into your diet.

	2 cups packed fresh cilantro leaves
	1 cup packed fresh mint leaves
	1/4 cup minced onion
	1/2 teaspoon ground cumin
	1/4 teaspoon table salt
	1 1/2 teaspoons sugar
	1 tablespoon fresh lime juice
	1/3 cup plain yogurt