Cilantro-Mint Chutney

May 26, 2023May 26, 20230 1
Cilantro-Mint Chutney recipe for a spicy and flavorful condiment
in Condiment

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

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Ingredients

1/2 bunch fresh cilantro , stems removed
1 bunch mint leaf , stems removed
1/2 cup chopped onion
3 cloves minced garlic
1 jalapeno pepper , seeded
3 tablespoons water
2 tablespoons lime juice
1/4 tablespoon kosher salt
1/2 tablespoon plain yogurt

Nutrision Information

Servings Per Recipe
6
Calories
19
Sugar
1g
Fat
1g
Cilantro-Mint Chutney is a popular condiment in Indian cuisine. It is a blend of fresh cilantro, mint leaves, onion, garlic, jalapeno pepper, lime juice, and yogurt. This dip is spicy, fresh, and packed with flavor. It is commonly served as a dip for samosas, pakoras, kebabs, and dosas or as a condiment for rice, curries, and grilled meats or vegetables. The combination of cilantro and mint gives this chutney a unique flavor that is loved by many. You can make this chutney at home in just a few minutes and enjoy it with your favorite dishes.

Instructions

1.Add the cilantro, mint, onion, garlic, jalapeno, water, lime juice, salt, and yogurt into a food processor or blender.
2.Blend until smooth and creamy, scraping down the sides as needed.
3.Taste and adjust seasoning as needed.
4.Serve as a dip or condiment with your favorite dishes.

PROS

Cilantro-Mint Chutney is a versatile condiment that adds a spicy and flavorful kick to any dish.

It is low in calories and fat and can be made easily at home.

It is a great way to add freshness to dishes and can be used as a marinade for chicken, fish, or vegetables.

CONS

The jalapeno pepper can make the chutney too spicy for some people.

It should be used in moderation if you have a sensitive stomach.

HEALTH & BENEFITS

Cilantro-Mint Chutney is a great source of vitamins and minerals, including Vitamin C and Iron.
It is also a great antioxidant and anti-inflammatory food that can help to improve digestion and boost the immune system.

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