Cilantro Lime Chicken OAM

Jun 06, 2023June 6, 20230 1
Juicy Cilantro Lime Chicken OAM Recipe
in Main

Prep

35 min

Cook

15 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 chicken breasts
2 lime juice
1 bunch cilantro , chopped
16 ounces frozen corn
2 garlic cloves , minced
1/2 red onion , chopped
14 1/2 ounces black beans , drained and rinsed
1 teaspoon cumin
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
3
Calories
429
Sugar
5g
Fat
14g
Cilantro Lime Chicken is a mouth-watering dish that is well known for its zesty and citrus flavors. Marinating the chicken in lime juice and cilantro adds flavor to the meat while keeping it juicy and tender. A popular dish in Latin America, Cilantro Lime Chicken pairs perfectly with black beans, corn, and rice. It's easy to make and perfect for busy weeknights or enjoying with friends and family at summer barbecues.

Instructions

1.Preheat your grill to medium-high heat
2.Marinate the chicken with lime juice, cilantro, garlic, salt, and pepper for 30-60 minutes.
3.Grill the chicken for about 6-7 minutes per side
4.While the chicken is grilling, heat a skillet over medium heat
5.Add in the chopped onion and sauté for 3-4 minutes
6.Add in the cumin, black beans, and frozen corn. Stir well and cook for an additional 3-5 minutes.
7.Serve the grilled chicken with the black bean and corn mixture for a delicious and satisfying meal.

PROS

Cilantro Lime Chicken is a healthy source of protein which is beneficial for muscle growth and development.

Other health benefits include boosting metabolism, improving bone health, and offering a nutrient-rich meal option.

CONS

If the chicken is overcooked, it could become tough and dry.

It may also be necessary to serve with a starch to create a balanced meal.

HEALTH & BENEFITS

Cilantro Lime Chicken is an excellent source of protein, and also provides essential vitamins and minerals like Vitamin B6, Vitamin C, Potassium and Magnesium. Chicken is a lean meat and helps in reducing the bad cholesterol in the body, thus reducing the risk of heart disease.
Cilantro is also rich in antioxidants and has a natural cleansing and detoxifying effect on the body.

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