Cider-glazed Sweet Potatoes With Cranberries

May 12, 2023May 12, 20230 1

Cider-glazed Sweet Potatoes With Cranberries recipe that is perfect for the holidays

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 large sweet potatoes , peeled and cut into 1-inch chunks
	1 1/2 cups apple cider or 1 1/2 cups apple juice
	1/4 cup packed golden brown sugar
	2 tablespoons butter
	1/2 teaspoon nutmeg
	1/2 teaspoon ground allspice
	1/2 cup dried cranberries

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

22g

Fat

Cider-glazed sweet potatoes with cranberries are a delicious and healthy side dish that is perfect for autumn and winter meals, especially during the holidays. Sweet potatoes are roasted to perfection in a delicious blend of apple cider, brown sugar, and spices. The dish is then topped off with a tangy and sweet cranberry glaze, turning this classic vegetable into a crowd-pleasing favorite. The dish is easy to make, and it pairs well with many main courses, including roast turkey, baked ham, and roasted chicken.

Instructions

1.	In a large saucepan or Dutch oven, combine sweet potatoes, apple cider, brown sugar, butter, nutmeg, and allspice.
2.	Bring to boiling; reduce heat. Simmer, covered, stirring occasionally, for 15 minutes or until potatoes are just tender.
3.	Remove from heat; stir in cranberries.
4.	Let stand, covered, for 5 minutes.
5.	Using a slotted spoon, transfer sweet potato mixture to a serving bowl.
6.	Boil the liquid in the saucepan rapidly for 10 minutes or until it reduces to about 1/3 cup.
7.	Pour glaze over potatoes, mix and serve.

PROS

Cider-glazed sweet potatoes with cranberries are a flavorful and healthy addition to any holiday meal.

Sweet potato, apple cider, and cranberry are all foods that are rich in antioxidants, vitamins, and minerals.

This dish is easy to make and can be prepared ahead of time.

CONS

This dish may be too sweet for some palates.

It is not a low-calorie dish.
However, it is more nutritious than many other holiday side dishes.

HEALTH & BENEFITS

Sweet potatoes are an excellent source of fiber, vitamins A and C, and potassium.
Cranberries are rich in antioxidants and can help prevent urinary tract infections and reduce the risk of heart disease.
Apple cider contains important nutrients like potassium, iron, and vitamin C.