Cider Glazed Chicken and Cabbage

May 11, 2023May 11, 20230 12
Cider Glazed Chicken and Cabbage recipe, a savory and flavorful dish perfect for any occasion
in Main

Prep

20 min

Cook

55 min

Ready In

1 hr 15 min

Level

Moderate

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup all-purpose flour
1 pinch salt & freshly ground black pepper ( to taste )
6 chicken breast halves , bone in , skin on
1/4 cup olive oil
4 -5 garlic cloves
3 carrots , peeled and thickly sliced
1 large onion , thickly sliced
3 bay leaves
1/2 cup golden raisin
2 tablespoons fresh flat-leaf parsley ( minced )
2 tablespoons fresh rosemary
2 cups savoy cabbage ( Or nappa only , shredded )
1 cup chicken stock
1 cup hard alcoholic cider ( or apple cider )

Nutrision Information

Servings Per Recipe
6
Calories
522
Sugar
18g
Fat
25g
Cider Glazed Chicken and Cabbage is a hearty and comforting dish that's perfect for a family dinner or a special occasion. This recipe features succulent chicken breasts that are coated in a slightly sweet and tangy cider glaze and served on a bed of tender carrots, cabbage, and onions. The savory and sweet combination is sure to satisfy your taste buds and keep you coming back for more. With the addition of aromatic herbs, this dish is a feast for the senses that's easy to make and perfect for meal prep.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large bowl, mix the flour, salt, and black pepper together.
3.Dredge the chicken breasts in the mixture, shaking off any excess flour.
4.Heat the olive oil in a large skillet over medium-high heat.
5.Add the chicken breasts and cook until golden brown, about 5 minutes on each side.
6.Remove the chicken from the pan and set aside.
7.Add the garlic, carrots, onion, and bay leaves to the pan and sauté until the vegetables are tender, about 5 minutes.
8.Add the raisins, parsley, rosemary, and cabbage to the pan and stir to combine.
9.Pour in the chicken stock and cider and bring to a boil.
10.Reduce the heat to low and simmer for 10 minutes.
11.Return the chicken to the pan and coat with the sauce.
12.Transfer the skillet to the oven and bake for 30 minutes or until the chicken is cooked through.

PROS

This dish is packed with flavors and textures from the savory chicken, sweet raisins, and tangy cider glaze.

It’s a great way to use up cabbage and adds a pop of color to your plate.

CONS

Although this dish is flavorful, it requires a bit more time and effort than other chicken recipes.

The cooking time may vary depending on your oven and the thickness of the chicken breasts.

HEALTH & BENEFITS

Chicken is a great source of protein and essential nutrients such as Vitamin B6 and Niacin.
The cabbage in this dish is high in fiber, Vitamin C, and Vitamin K which are vital for maintaining a healthy digestive system, immune system, and strong bones.

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