Ingredients

250 g cooking apples , peeled , cored , and sliced
1 large onion , sliced
125 g mushrooms , sliced
salt and pepper
5 pork chops
1 1/4 cups cider
1 cup grated cheddar cheese
1/2 cup browned breadcrumbs
watercress , for garnishing
Cider Baked Pork Chops is a delicious dish that combines the juicy and succulent taste of pork chops with the tangy and fruity flavor of cider. This dish is a perfect dinner option for special family occasions or gatherings with friends. The aroma of the dish when it's cooking in the oven is sure to tantalize your taste buds. Once out of the oven, the melted cheddar cheese combined with the breadcrumbs adds a nice crispy texture to the dish, making it irresistibly delicious. It's an easy-to-prepare dish that's sure to be a crowd-pleaser!

Instructions

1.Preheat oven to 375°F.
2.Spread the apples, onions, and mushrooms in the bottom of an ovenproof dish.
3.Season the pork chops with salt and pepper and place them on top of the apples, onions, and mushrooms.
4.Pour the cider over the pork chops.
5.Cover with foil and bake for 35 minutes.
6.Remove the foil, sprinkle the grated cheddar cheese over pork chops, and top with browned breadcrumbs.
7.Return to oven and bake uncovered for a further 15-20 minutes, or until the pork chops are cooked through and the cheese is melted and golden-brown.
8.Serve hot and garnish with watercress.

PROS

This dish is full of flavor and easy to prepare.
The use of cider in the recipe adds a unique fruity taste to the dish.
Apples are a low-calorie and nutrient-rich fruit that provides fiber, vitamins, and minerals.
Pork chops are a great source of protein.

CONS

Pork chops can be high in cholesterol and fat, so it’s important to enjoy them in moderation.
The dish does not contain vegetables, so it’s best to serve it with a side of greens or a salad to balance the nutritional intake.

HEALTH & BENEFITS

Apples used in this recipe contain dietary fiber, which has been linked to reducing the risk of cardiovascular disease, diabetes, and obesity. They also contain antioxidants that boost the immune system. Pork chops are a great source of protein that supports muscle growth and repair. They are also rich in iron, zinc, and vitamin B12, which are important for the body’s overall function.

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